chinese medicine
Dos and Donts during IVF Stimulation
I often get asked in clinic if there is anything that should be done differently whilst in the stimulation phase of a cycle. It is ...
5 ways to combat Stress when TTC
Symptoms of anxiety and stress almost are always present to some extent in clients who are trying to conceive or transitioning into peri menopause/menopause so ...
2 reasons oral hygiene is super important when you are TTC or pregnant
We have diverse microbial ecosystems all over our bodies, from gut, skin, vagina and the mouth to name just a few. Gut (intestines) microbiome is ...
How to prepare a Caster Oil Pack
You might have heard about Caster Oil Packs which are used over the abdomen to help stimulate the lymphatic system and blood circulation to the ...
Are you Toxic?
Toxic substances are found in all sorts of everyday objects, and they can find their way into our bodies in unexpected ways. In very small ...
Chinese Medicine advocates a good breakfast everyday
The Big Superfoods Breakfast This porridge is low GI, alkaline and has all the 5 tastes and colours so it’s all round good for you. ...
Practitioner Notes from a Seminar on the Classical View of Fertility
Fertility is one of the most frequent reasons my patients seek treatment with acupuncture. Last month I attended a workshop with Sandra Hill in Brighton ...
Pregnant? Acupuncture is a safe and natural way to have the best possible experience
Pregnancy is one of the most exciting times in a woman’s life, growing and nurturing a new life is fulfilling, exhilarating, and inspiring. It is ...
Don’t let Hay Fever ruin your Spring – this year try something natural like Acupuncture
Spring is here and whilst some of us are out enjoying the warmth of the sunshine (when it comes out) after a long cold winter, ...