chinese medicine

How to prepare a Caster Oil Pack

You might have heard about Caster Oil Packs  which are used over the abdomen to help stimulate the lymphatic system and blood circulation to the ...

Are you Toxic?

Toxic substances are found in all sorts of everyday objects, and they can find their way into our bodies in unexpected ways.  In very small ...

Chinese Medicine advocates a good breakfast everyday

The Big Superfoods Breakfast This porridge is low GI, alkaline and has all the 5 tastes and colours so it’s all round good for you. ...

Practitioner Notes from a Seminar on the Classical View of Fertility

Fertility is one of the most frequent reasons my patients seek treatment with acupuncture. Last month I attended a workshop with Sandra Hill in Brighton ...

Pregnant? Acupuncture is a safe and natural way to have the best possible experience

Pregnancy is one of the most exciting times in a woman’s life, growing and nurturing a new life is fulfilling, exhilarating, and inspiring.  It is ...

Don’t let Hay Fever ruin your Spring – this year try something natural like Acupuncture

Spring is here and whilst some of us are out enjoying the warmth of the sunshine (when it comes out) after a long cold winter, ...