headache

3 Steps to a Perfect Night’s Sleep

In TCM sleep is a complete expression of yin; dark, cool, inward, replenishing, restful, regenerative.  It is medicine in itself.  I don't need to go ...

Why is Acupuncture good for headaches?

Headaches and migraines come in many different forms, according to NHS Choices, about half of UK adults experience tension-type headaches once a month and about ...