newsletter
5 ways to combat Stress when TTC
Symptoms of anxiety and stress almost are always present to some extent in clients who are trying to conceive or transitioning into peri menopause/menopause so ...
How to prepare a Caster Oil Pack
You might have heard about Caster Oil Packs which are used over the abdomen to help stimulate the lymphatic system and blood circulation to the ...
Spring Newsletter
Hello everyone Welcome to my (late!) Spring newsletter! This is the first of my seasonal newsletters I would like to sent to you. It will ...