newsletter

Every woman’s menstrual cycle has four distinct phases, each crucial for fertility.  A healthy cycle allows for a seamless transition from one phase to the ...

Symptoms of anxiety and stress almost are always present to some extent in clients who are trying to conceive or transitioning into peri menopause/menopause so ...

You might have heard about Caster Oil Packs  which are used over the abdomen to help stimulate the lymphatic system and blood circulation to the ...

Hello everyone Welcome to my (late!) Spring newsletter!  This is the first of my seasonal newsletters I would like to sent to you.  It will ...