Detox

Most of us use teabags, it’s an easy way of making your favourite cuppa right?  This month a patient reminded me that not all brands ...

You might have heard about Caster Oil Packs  which are used over the abdomen to help stimulate the lymphatic system and blood circulation to the ...

Toxic substances are found in all sorts of everyday objects, and they can find their way into our bodies in unexpected ways.  In very small ...