egg quality

Are you drinking more than just tea in your cuppa?

Most of us use teabags, it’s an easy way of making your favourite cuppa right?  This month a patient reminded me that not all brands ...

CoQ10 – building block to improve egg quality

Coenzyme Q10 is becoming increasingly an popular supplement for both women and men who are trying to concieve.  It’s a nutrient, found in every cell ...