Ovulation

The Emotional Landscape of Trying to Conceive: A 5 Element Perspective

Trying to conceive can stir up some of the deepest emotions we ever experience. As a fertility acupuncturist and herbalist grounded in Traditional Chinese Medicine ...

Understanding Progesterone: The unsung hero of fertility and early pregnancy

If you have begun to try for a baby or you are undergoing treatment such as IVF, you've likely heard about progesterone - a hormone that's ...

4 ways to work out your Window of Optimum Fertility

This is a subject that people TTC know well.  But how well?  It’s always worth a quick reminder on when the most fertile time of ...