Chinese Medicine

Chinese Medicine advocates a good breakfast everyday

The Big Superfoods Breakfast
This porridge is low GI, alkaline and has all the 5 tastes and colours so it’s all round good for you. Mix up the following seeds and nuts together in a bowl – for one portion about ½ – 1 teaspoon of each will be enough – but experiment to your […]

By |March 31st, 2014|chinese medicine, good foods|Comments Off on Chinese Medicine advocates a good breakfast everyday|
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    Pregnant? Acupuncture is a safe and natural way to have the best possible experience

Pregnant? Acupuncture is a safe and natural way to have the best possible experience

Pregnancy is one of the most exciting times in a woman’s life, growing and nurturing a new life is fulfilling, exhilarating, and inspiring.  It is a time of personal growth and reflection for the mother, not only on what is happening inside her, but also what will happen after the baby is born.  What […]

By |April 25th, 2012|acupuncture, back pain, chinese medicine, depression, moxibustion, pregnancy, stress|Comments Off on Pregnant? Acupuncture is a safe and natural way to have the best possible experience|

What is Moxibustion?

Moxa is a dried herb, usually mugwart, which is used in Chinese Medicine for its warming and strengthening properties. Moxibustion involves burning the dried herb moxa to release it’s healing properties and stimulating acupuncture points. Like Tui Na, moxibustion has been used in China for thousands of years and dates back long before acupuncture. […]

By |February 20th, 2012|moxibustion|Comments Off on What is Moxibustion?|